Whatcha Eating Today VSGers??? Tuesday!!

Stacy_WLS
on 1/6/15 5:12 am, edited 1/6/15 5:13 am

What's on the menu today?

b - chike

l - taco salad

s - latte, yogurt, grapes

d - asian meatballs w/ bok choy

e - 5 mile run

w - check

Next!

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Flabaway
on 1/6/15 5:14 am

VSG on 01/05/15 with

Ice chips!

1r3Landia
on 1/6/15 5:22 am

B: 1/4 c. Refried Beans with a sprinkle of cheese

S: Protein shake

L: 1/4 c. Tuna with 1 tsp. Mayo and 1 tater tot (I should not have had the tater tot. It didn't taste that great and it gave me a bad stomach ache.)

S: Protein shake

D: not sure yet

Elizabeth C.
on 1/6/15 5:24 am - Mansfield, TX

B - Protein Shake

S - Scrambled Egg

L - Ribs

D - Chicken

V - Check

E - Check

W - Working on it... :/

5'-5" ~ Lap Band 03/2008 Converted to Sleeve 11/6/2014 HW 296 Start Pre Op Diet for Sleeve 226 SW 217 -9 M1: 202 -15 M2: 196 -6 M3: 186 -10 M4: 180 -6 M5: 176 -4 M6: 171 -5 M7: 167 -4 M8: 165 -2 M9: 161 -4 M10: 158 -3 M11: 158 -0

MAchick
on 1/6/15 5:29 am

VSG on 01/27/14

B: coffee :-/

L: more coffee, homemade beef jerky, pork rinds

S: Light n fit Greek cherry yogurt

D: four cheese and herb chicken, roasted carrot/zucchini/summer squash/onion with herbs

S: protein hot chocolate

W: um, mostly coffee today...so cold!

V: haven't done too well, but there's still time!

ElizaM
on 1/6/15 5:54 am

VSG on 07/24/14

1) Shake

2) Pork tenderloin with lemon, pepper and butter

3) 3 baby bel cheeses

4) Marcona almonds with rosemary

5) ???

Exercise: weight lifting day!

32F 5'8" High weight: 432 | Consult weight: 396 | Surgery weight: 335 | Current weight: 170

cappy11448
on 1/6/15 6:19 am

Breakfast - ham and green bean casserole

Lunch1 - harvest chicken salad

Lunch2 - BBQ pulled beef - yum

Dinner - ground beef and cabbage casserole

vitamins - on track

water - ok

exercise - recumbent bike

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

Gwen M.
on 1/6/15 6:30 am

VSG on 03/13/14

I had to go back to the gym today since we got snow and running in cold is one thing, but running in cold precipitation is a completely different thing. Sigh. I felt so clumsy.

1: frankenshake
2: tuna/egg salad
3: potato "hamburger helper" with added mushrooms

liquid and vites: on track
exercise: 40:31 5k training at 1% incline on the treadmill for a total of 2.18 miles, 30 minutes yoga (intermediate stretches for runners)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

sechax0r
on 1/6/15 8:59 am

VSG on 11/03/14

B: protein shake

S: dark chocolate piece (90%)

L: chicken

s: mega ripped protein

d: steak and salad

w: on track

v: done

e: trainer-upper body

weeziebeth
on 1/6/15 9:51 am

B1: coffee, premier protein

B2: turkey/veggie scramble

L: chicken breast w/blue cheese, green beans

S: wasabi almonds

D: tuna salad

W: done

E: elliptical

V: 2/3

HW 285 SW 248 CW 218 Surgery date: 12/2/14 "Life itself is the proper binge." Julia Child

"Never, never, in nothing great or small, large or petty, never give in except to convictions of honour and good sense. Never yield to force; never yield to the apparently overwhelming might of the enemy.'' Winston Churchill

Whatcha Eating Today VSGers??? Tuesday!!

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Whatcha Eating Today VSGers??? Tuesday!!