Post VSG Cheating
Fun game :)
Pre surgery -- snacking was microwave popcorn w/ butter or a large bag of doritos
Post surgery -- brussel sprouts.
My bro was like "It's very weird that it is 9:30 pm and you are making brussel sprouts" Whatever -- its better than diving into a carb / fat bomb!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Before Surgery: evening snacking would include chips and dip and Ritz crackers with spray cheese. Ugh!
Post surgery: snacks include dannon lite & fit Greek yogurt or low fat string cheese. Snacks are now used to get in the rest of my protein.
Much better :)
Age: 26, Height: 5'8" HW: 328, SW: 322, CW: 239
I have a hard time thinking of these things as cheating. And I keep reading this as "peanut butter on a cheese stick." Eeew ;)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
I figured that after I read it a few times and got my eyes straight :)
So on the topi****ep thinking that I gorged on candy over Christmas but, in reality, I only had 5-10 pieces (reeses minis or almond hershey kisses) a day. Pre-op... gorging would have been much, much, much more. It's really interesting how things change.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Before surgery snacking was ice cream...1/3 of a half gallon usually!!
Post surgery...Dannon Greek Light & Fit Key Lime!!
5'5" 64 year old; HW 219; SW 199; CW 129; GW 145ish (original)...now on to "ideal" (138)...got that...now a few spare (132)...got that one, too! Now for the 120's!! Made them...now for the "dream" weight...125! Well, that one's proving to be a little tougher!
Pre-surgery: pint of ice cream, huge bowl of popcorn with butter, then some sugar free Popsicles "to be good."
post-surgery: I'm not quite two weeks out yet, so all my tiny meals are the same size and geared toward protein. But I went to a restaurant for the first time today. Mexican. I had about 1/3 cup refried beans and then licked a tortilla chip. It was anticlimactic.
