Whatcha Eating Today VSGers??? Thursday!!!

GoBlueGirl1998
on 12/18/14 10:31 am - MI

B: egg salad

S: pepperoni

L: grilled chicken

D: beef schwaramA

S: diet Swiss miss

Behind on water today, had the day off work and was out of my routine.

Vits - check

Exercise - beginners yoga - I haven't done yoga since 2009! I Forgot that its hard, but it felt good.

Age: 40 Height: 5'8" Highest Weight: 325 Starting Weight: 291 Current Weight: 166 Goal Weight: 160

 VSG 10/24/14 with Dr. David Chengelis

Gwen M.
on 12/19/14 6:35 am
VSG on 03/13/14

I love yoga :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Gwen M.
on 12/19/14 6:35 am
VSG on 03/13/14

I'm a day late.  Yesterday was a car day for me, but I've come to just accept it.  

1: frankenshake
2: sushi, pizza combos, jerky (all in the car)
3: chili

liquid and vites: on track
exercise: 5k training and yoga stretching (I don't have exact stats at the moment.)

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Kelly Jean
on 12/19/14 7:51 pm
VSG on 04/08/14

Don't over do it at the gym go slow... I know how bad you wanna get back.... you look fabulous Stacy!!! :-)

♡ Kelly

  

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