Premier Protein Hacks
I have to admit, I've been a little sad to be missing all of the seasonal flavors at Starbucks this winter. That was until I found out what a teaspoon of decaf instant coffee does to my Chocolate Premier Protein shake! Yummers!
But I've actually always loved the Chocolate. Its the case of vanilla that I've been angrily staring down. Does anyone have anything fun additions they throw in to make it less... boring?
I like the vanilla on it's own but I have used caramel extract or sf orange kool aid to change up the flavor. If you put "vanilla premier protein recipes" in a search engine, you'll get a few more ideas.. just need to change the recipe to be bariatric friendly :)
http://www.premierprotein.com/high-protein-peppermint-mocha/
Yw
Some of the recipes use a lot of fruit, which we can't .. but improvise :)
I've also seen some people say they use vanilla as the creamer for their tea or coffee
Eggface has a whole section of recipes.
I bought some sugar-free syrups from Torani on Amazon: Mint, Almond Rocha, Carmel, Coconut, etc. I also bought some PB2 (peanut butter powder) to add to my shakes. Also, when making shakes, I use a shaker bottle instead of a blender - cuts down on the "froth" so they're easier to get down.
I've tried everything in my cupboards. It usually tastes like egg nog when I get done. I definitely want to get some Torani syrups, but I've only found a limited selection in the stores I go to. I guess I will need to break down and get some online. I also didn't realize that you could warm the shakes. I was afraid that it would hurt the protein content. But if the company says you can, I plan to cook up something fun!