Whatcha Eating Today VSGers???? Wednesday!

Happy Hump Day!!!

Seriously -- I get to go home on Monday, so it is about half way through my stay in Mexico -- I can not wait to be home.  BUT I am a bit afraid not to have the support of the nurse and Doctor in person everyday.  Things are healing well, so that is great, but I am bored! 

What's on the menu?

B - ham&cheese w/ an egg

S - chike, coffee

L - waldorf salad & toppings off a flatbread -- restriction is super high b/c of compression garmet!

S - chike, maybe a yogurt

D - meats & cheese picnic

E - walking

W - check

Next!

I was wondering how you were feeling! I can't wait to read a detailed post about your surgery, stay, healing, etc!! I hope you're doing well.

B: cottage cheese

S: Diet swiss miss and skim milk

L: refriend beans

S: sugar free jello

D: turkey sausage & butternut squash

Exercise - bike at gym tonight

Water & vits - check

(still on purred foods)

B: Premier Protein Chocolate shake

L: Ground turkey Meat sauce with melted cheese/sour crème 1/4 cup

D: Sheppards pie 1/2 cup

Today, for the first time, I found myself thinking, "maybe I'm doing too much exercise."  I think I'm just feeling whiny, though.  

As for your boredom - READ ALL THE BOOKS!!

1: frankenshake
1.1: two cheese sticks
2: chicken cabbage peanut salad
2.1: cookie
3: hamburger cabbage stir fry

liquid and vites: on track
exercise: 60 minutes yoga class, 60 minutes zumba class, 60 minutes water aerobics class, 60 minutes physical therapy for shoulder

I just got home from a cruise, so I'm breaking the carb addiction and getting back on track.

Breakfast - meatballs and parm cheese

Lunch -salmon

Dinner - left over tandoori chicken

vitamins - on track

water - ok

exercise - not yet... jet-lagged and not in the mood.  maybe later

B - Go Lean cereal (1/2cup), soy milk 1/2 cup)

S - 1 hard boiled egg

L - Ground nut soup (home made)

S - 1/2 cup a Greek yogurt

D - Grilled chicken (2 oz), 1/2 cup broccoli, 1/2 small sweet potato

S - Orange, 2 oz grilled chicken

E - Walking

V - Check

B:  Premier Protein chocolate shake with a shot of Miralax

L:  Pork chili verde with vegetarian refried beans

S:  Dannon Light and Fit Cherry Greek yogurt

D:  Beef kabobs with stir fry green beans and sweet onions

W:  Eh.

V:  On track

E:  Walking two miles later tonight

Definitely, not a good day for me.  Did not meet my numbers.  Was having a "woe is me" type of day.  Did not go over - but not enough protein.