Whatcha eating today VSGers...Thursday!!

B: Vanilla Premier Protein Shake & 1oz Canadian Bacon
L: 2oz chicken breast and 1.5oz low fat cottage cheese
S: 1 tbsp peanut butter
D: 3oz ground beef and .5oz mozzarella cheese 

Water: all in
Vitamins: Yes
Exercise: 3.5 mi walk (I did over 6 yesterday; I couldn't replicate it today. Sore feet!)

Happy Thursday. 

B - Greek yogurt

L - veggie buffalo chicken pattie

D - Italian sausage with peppers and onions

W good

V good

E 2 mile run and elliptical