Whatcha eating today VSGers...Monday!!
Ugh. I've been eating bad bad things, so it's time to be accountable to get me back on course.
B: Premier Protein chocolate shake
L: Bumblebee Sensations Spicy Thai Chili tuna
S: Dannon Light & Fit Greek blueberry yogurt
D: Chicken with green beans
S: Dill pickle with colby cheese stick
W: On track
V: On track
E: 45 minutes of walking later tonight
"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!
Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220
Today was a movie day here! We saw three of them in the theater - fun times. I only got 25 minutes of yoga in before we had to head to the theater because I had some stomach issues. I'm so looking forward to getting back to eating home cooked food instead of restaurant stuff!
1: frankenshake
2: sushi
2.1: 10-15 m&ms
3: spaghetti sauce
liquid and vites: on track
exercise: 25 minutes yoga - 15 min morning stretches for back pain, 10 min beginner stretches for runners
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
