Any recipes for soft food phase?

Nicki08
on 10/11/14 11:05 pm
VSG on 09/15/14

Starting soft foods tomorrow...any recipes out there?

    

Dawn ..
on 10/12/14 1:10 am - MI
VSG on 09/23/14

Hi Nicki. I start the soft food phase on Tuesday. Friday evening through yesterday afternoon I have been cooking things in my crockpot for next week and beyond. I made turkey parmesan meatballs, will eat 2 meatballs with a couple tablespoons of low carb spaghetti sauce. I also made Shawarma chicken in the crockpot and seperated it out into 2 ounce portions. Stuck everything in the freezer so that when I want a portion I can just pop in the microwave. I found most of my recipes on Pinterest.


Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273,  ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
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Luvmygs
on 10/12/14 3:01 am
VSG on 12/04/14

Check out eggface, Shelly has alot of good ideas. http://theworldaccordingtoeggface.blogspot.com/

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