Whatcha eating today VSGers...Thursday!!
VSG on 12/06/12
I never bothered with the cream soups they said I could have. I would make up big batches of sugar free pudding with protein powder mixed right in. Then I would use half a cup for a meal. I would just basically eat every 3 or 4 hours the first month or so after surgery. Like two shakes a day and the pudding with the protein powder and yogurt. That is how I got my protein in. I doubt that soup has much.