Whatcha Eating Today VSGers???? Saturday!

B: SF Vanilla Latte

L: 2 Babybel cheese and beef jerky

S: Oreo. Grrr. :-(

D: steak and brussel sprouts with bacon (first time trying Brussel sprouts)

S: SF fudgesicle and handful of Cheese Nips...double damn, I don't even like them!

How did you like them?   I love Brussels sprouts! 

First day of carb detox went well! I almost posted that as crab detox . . . given that I neither have crabs nor like crab meat, that wouldn't have made much sense.

early morning snacks: black coffee, syntrax cappuccino protein shake made with a mix of almond & coconut milks

breakfast: chipotle sirloin romaine wraps

mid morning snack: sauteed sriracha kale

lunch: tuna salad & grilled asparagus

afternoon snacks: wasabi roasted seaweed, marlin jerky

dinner: Fisherman's eggs, artichoke hearts

after dinner snacks: protein hot chocolate, ostrich jerky

Came in at 30 total carbs for the day, 136 grams of protein, and just over 1000 calories. It's funny how easy it is to stay within calorie limits when I'm not putting cheese on top of every.damn.thing I eat.

exercise: 45+ minutes low impact aerobics

fluids & vitamins: yep