Whatcha eating today VSGers...Tuesday!!
Haha I gets Popeyes today!!!
B: Protein Shake
S: Coffee; Cottage Cheese; 1/2 Apple
L: Chili w/beans; cucumber
S: Carbmaster Yogurt
D: Popeyes; Jalapenos
Water: 11/15
Vitamins: Check
Exercise: 3+ miles at the crack of dawn
NEXT >>>>>
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Popeyes! - yum
Breakfast - crustless mushroom and bacon quiche
lunch1 - meatballs and parmesan cheese
lunch2 - salmon
dinner - beef stroganoff and mixed veggies
vitamins - on track
water - on track
exercise - recumbent bike
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Happy Tuesday everyone! :)
B - chike, coffee
L - crustless quiche, sweet potato, 1 oz chicken
S - greek yogurt w/ blueberries, coffee
D - date (hopefully my last first date)
S - ?
E - 6 mile run
W - on track
V - check
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
I'm looking forward to my date tomorrow with Gregory :) This is just filler until we go exclusive... Is that bad? My sister told me I wasn't allowed to stop dating until we had "the talk".
Who knows Chris (tonight's guy) could be great.
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
