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Whatcha Eating Today VSGers??? Thursday!

Stacy_WLS
on 9/25/14 5:00 am

What's on the menu today?

B - chike, coffee

S - latte

L - green beans, steak, chicken

S - coffee, yogurt w/ strawberries

D - date night (gotta check the menu)

S - ?

E - 6 mile run (50:38)

W - check

V - check

Next!

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

mmsmom
on 9/25/14 5:14 am - Woburn, MA

B: oatmeal w 1 T walnuts

L: lettuce, with 2 oz turkey breast, pickles, light dressing

S: 1/2 yoplait light peach yogurt

D: chicken and some veg

S: no sugar added fudgesicle

E: missed lunch walk, will walk after dinner

VSG on 04/28/2014

Ms Shell
on 9/25/14 5:29 am - Hawthorne, CA

VSG on 11/26/07

B: Protein Shake
S: Cottage Cheese; Tomatoes; Coffee
L: Baked Chicken; Mashed Cauliflower
S: Egg Salad; Celery
D: Chicken Salad; Celery

Water: 8/12
Vitamins: Check
Exercise: N/A

NEXT>>>>>

acbbrown
on 9/25/14 5:38 am - Granada Hills, CA

VSG on 06/10/11

B: chike protein shake

S: handful of almonds

L: egg white omlette

D: some kind of salad.

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift.

HW 420/ SW 335 /CW 200 85 lbs lost pre-op / 135 post op

~~~~Alison~~~~~

pharmagirl_45
on 9/25/14 5:46 am - NJ

VSG on 01/14/14 with

Happy Thursday!

B: coffee and greek yogurt

L: turkey sausage and ground meat in spaghetti sauce (no pasta)

S: cheese and pepporoni

D: turkey chops with veg

W: not good today

V: good

E: rest day

VSG on 1/14/14 with Dr. Samuel Wasser

cappy11448
on 9/25/14 6:18 am

Breakfast -crustless cheeseburger quiche

Lunch - chicken in spicey peanut sauce

Lunch 2 - beef stroganoff

Dinner - meatballs with parmesan cheese

vitamins - done

water - good

exercise - recumbent bike - done

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

skeller
on 9/25/14 6:28 am - Austin, TX

VSG on 05/01/14 with

W: Great

V: On track

E: Walked the dogs a couple miles this morning

All is well!

DOB 1958, HT 5'4" . . . HW 310, SW 281, CW 184.3

M1 -25, M2 -7, M3 -11.9, M4 -7.6, M5 -11.8, M6 -9.6, M7 -1.7, M8 -10, M9 -5, M10 -5

trinoc
on 9/25/14 8:13 am - TN

VSG on 01/14/14

1 - smoked salmon, cottage cheese, a bit of apple

2 - hard boiled egg, pork rinds, a bit more apple

3 - protein bar

4 - chicken taco chili

Tricia

M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

kaoconnor
on 9/25/14 8:41 am

Breakfast: Protein shake with soy milk, liquid vitamins

Lunch: Protein shake with soy milk, maybe some broth

Dinner: Protein shake with soy milk, liquid vitamins

Snack: Water

SO ready for the pureed food stage!

Mary Gee
on 9/25/14 2:34 pm - AZ

VSG on 05/14/14

Breakfast	Calories	Protein	Carbs
Veggie Omellete with Cheese, 1 serving(s)	163	12	2
Add Food Quick Tools	163	12	2
Lunch
Joseph's - Flax Oat Bran & Wheat Lavash Bread, 0.5 Lavash	50	5	7
Ham Generic - Ham Deli Lunchmeat, 1 ounce	60	9	3
Cheese - Swiss, 1 oz	108	8	2
Add Food Quick Tools	218	22	12
Snack
Add Food Quick Tools
Dinner
Pier 33 Salmon - Frozen Salmon, 1 piece(136 g) or (4.7 oz)	230	25	0
Green Giant - Cauliflower & Cheese Sauce, 1/2 cup	50	2	6
Add Food Quick Tools	280	27	6
Snack
Cheese - Swiss, 1 oz	108	8	2
Joseph's - Flax Oat Bran & Wheat Lavash Bread, 0.5 Lavash	50	5	7
Add Food Quick Tools	158	13	9

Totals	819	74	29

HW: 380 SW: 324 GW: 175

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Whatcha Eating Today VSGers??? Thursday!