Whatcha Eating Today VSGers??? Monday!
Happy Labor Day everyone!
What's on the menu?
B - chike & coffee
L - salmon & brussel sprouts
S - chicken divan & brussel sprouts
D - korean bbq (first date!)
S - ?
E - slow run while my son biked -- I might get to the gym this afternoon for something more
W - on track
V - soon
Next!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
We're all home today, so we're going to spend the holiday catching up on our DVR'd shows. Since we're awesome like that. :) Then we're going to grill fajitas! Yum. I've got the flank steak marinating already.
Tomorrow the real fun begins since all of my classes, including choir, start back up. I'm adding zumba, water aerobics, and bhangra to my fitness class schedule, so I'm excited to see how those classes will go.
1: frankenshake
2: greek chicken salad
3: fajitas!
water and vites: on track!
exercise: 60 min yoga - beginner combination
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
B- egg and 6 blueberries, coffee
S- went to the movies with my kids. Brought some nuts, no popcorn for me today!
L- tuna salad with light mayo, Brie and tomato with some mini pretzel crisps
D-Italian sausage and peppers
HW: 283; SW: 269; pre-op: -12, M1: -16.2; M2: -10.6; M3: -13.3; M4: -8.2; M5: -8.9; M6: -8.5
