I'm no Frisco, but...

Miss150
on 8/30/14 4:53 am

I kept walking passed hubby's latest contribution to our pantry....Hell, yes...they're calling my name! Devil's slider... remembere'd someones' post about how crackers and chips chew down to nothing... (yah- that's why they are called sliders..new-beys...get educated on this one...so important!) Anyways....went directly to lunch---It's spinach-all kinds of fun textures and tastes - yep- in maintenance- can have a little avocado-mushroom, feta cheese, etc... Well, at the end of the combination...OOOPS.. forgot the protein! Enter - go to- tuna- whopping 20 g. protein and some homemade Greek yogert and sun dried tomato vinaigrette dressing...yummm Fully half of it went back to the fridge. thank you sleeve. MINDFUL EATING---PRICELES!!! Have a wonderful Labor Day weekend---bonnie. (yah, and, remember what is really important)

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!

novascotiadawn
on 8/30/14 5:06 am - Calgary, Alberta, Canada

VSG on 06/02/08

It's all about the presentation baby! And you got it!!! Looks delicious. Except the feta! LoL.. Chips are my weakness!

Hugs

Donna

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

SunnyGal14
on 8/30/14 5:12 am

VSG on 08/06/14

Yum! Your lunch looks delicious! High five for passing on the chips!

Vsg on 8/6/14 5'8" HW 266 SW 243 CW 169 GW 155.

DiaMon
on 8/30/14 6:36 am

VSG on 03/12/14

Looks delissshh, on the other hand chips were and have always been my weakness, hence why I don't keep any in the house.

Surgery Date: 3•12•14 HW:264 SW:240 // GOAL WEIGHT 160 lbs REACHED on 08/24/14 REVISED GOAL: 140

REVISED GOAL REACHED: 01/12/2015 CURRENT WEIGHT: 135 (=

Miss150
on 8/30/14 12:14 pm

girl- checked out your ticker and did the math...you are rocking that sleeve...going to make the new goal for sure!

goal!!! August 20, 2013 age: 59 High weight: 345 (June, 2011) Consult weight: 293 (June, 2012) Pre-Op: 253 (Nov., 2012) Surgery weight: 235 (Dec. 12, 2012) Current weight: 145

TOTAL POUNDS LOST- 200 (110 pounds lost before surgery, 90 pounds lost Post Op.diabetes in remission-blood pressure normal-cholesterol and triglyceride levels normal! BMI from 55.6 supermorbidly obese to 23.6 normal!!!!

frisco
on 8/30/14 6:39 am

VSG on 09/30/09

Bonnie.... That is soooo on point in every way !!!!

I think I'm going to make that for lunch !!!

My mind went to thinking that crumbled up potato chips over the whole thing would be good...... means I'm not "fixed" and need to stay "mindful".

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

      " To eat is a necessity, but to eat intelligently is an art "

   VSG Maintenance Group Forum
   http://www.obesityhelp.com/group/VSGM/discussion/

CAFE FRISCO at LapSF.com

Dr. Paul Cirangle

Nmmsg
on 8/30/14 9:15 pm

VSG on 07/09/13

Hi Bonnie-

Tuna was also calling me- we ordered from a local pizza place-I got tuna salad! It just sits better - that's the truth.

Have good weekend! Mine did not look as good as yours.

Nancy

Learn from your family history and rewrite yours!

I'm no Frisco, but...

Our Mission

Follow us

Links

Select Photos

I'm no Frisco, but...