Have you SWEAT today?

Stacy_WLS
on 8/14/14 1:56 am

Hey guys! I got a great workout in this morning -- Pump followed by sprints on the treadmill. I made puddles of sweat around the treadmill -- now I feel great :)

Did you workout today?

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Tracy D.
on 8/14/14 2:22 am - Papillion, NE

VSG on 05/24/13

Yup! I got my butt up early and hit the gym at 5:00 for leg day (resistance bands) so we can attend a jazz concert after work.

I don't know about anyone else but I absolutely HATE lunges! I am a total dork and can't keep my balance...and I've been doing this stuff for 4 solid months know. I look ridiculous