Whatcha eating today VSGers...Wednesday!!

Tlove6
on 8/13/14 6:38 am

B: no crust broccoli cheddarquiche a couple raspberries  and then chike coffee

L: ham and cheese roll up and a kosher pickle 

S: homemade protein square (EggFace recipe)

D: homemade BBQ ribs, no sauce for me , salad

    

HW: 283; SW: 269; pre-op: -12, M1: -16.2; M2: -10.6; M3: -13.3; M4: -8.2; M5: -8.9; M6: -8.5

    

        
Stacy_WLS
on 8/13/14 6:54 am

Hi everyone!

 

I decided to cancel my trip to OH.  Flying coast to coast for a couple of days just seemed liked too much.  I'm really enjoying my vacation at my parents so just staying here and savings from $$-- well maybe not saving, I hit up the outlets pretty hard today :)

B - chike

L - beef fajitas

S - latte, greek yogurt w/ berries

D - out w/ friends

S - ?

E - stretch & tone & spinning

W - on track

V - woops

 

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Dreamingofbeaches
on 8/13/14 9:20 am
with

B: 2oz roast beef and 1oz Pepper Jack Cheese

S: SF Vanilla iced latte 

L: 2oz roasts beef and 1oz Pepper Jack Cheese

S: 2oz each watermelon, cantaloupe, pineapple

D: don't know yet

W: not enough yet

V: forgot at home this morning.. Oops

-Jen

    

Consult weight 4/7/14: 381.5   SW 7/1/14:

    

shord123
on 8/13/14 3:18 pm

B: egg beaters with green onions, part skim mozzarella, and 1 slice of smoke deli turkey

L: 3 oz turkey burger patty with a slice of part skim mozzerella

S: 1 piece of beef jerky and 1 tsp of olive hummus

D: 2oz. rotisserie chicken

W: 65 ounces

V: done

    

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