trinoc
on 8/12/14 12:40 pm - TN

VSG on 01/14/14

Hiya!

B - Greek yogurt and protein powder

L - ground turkey and squash and onion saute

D - salmon florentine

Having a snack right now because cals were low and I was feeling like I needed it. Turkey and cheese

E - 3 mile run!!!

W - good

V - good

Tricia

M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

Dreamingofbeaches
on 8/12/14 2:44 pm

with

B: 2 boiled eggs

L: 2oz turkey wrapped in romaine, mini Babybel

D: 2.5 oz cottage cheese, 1oz roast beef, 6 Ancient Grain crackers

S: SF Vanilla Latte

Water: not enough yet

Vit: Done

E: Housework (geesh, dripping sweat!)

-Jen

Consult weight 4/7/14: 381.5 SW 7/1/14:

Whatcha eating today VSGers...Tuesday!!