Whatcha eating today VSGers...Tuesday!!

Happy Tuesday everyone!!

B:  Boiled Eggs
S:  Coffee; Almond Milk
L:  Chicken Leg; Mashed Cauliflower
S:  Carbmaster Yogurt
D:  Steak; Spinach

Water:  8/12
Vitamins:  Check
Exercise:  Rest day

NEXT>>>>>

B: two egg omelet with eggplant caviar

L:  stuffed 1/2 trout (stuffed with lemon and garlic) and a zucchini noodle salad

D: fried chicken liver and onions over "mashed potatoes" ( cauliflower)

Snacks: tomato (from my garden) and avocado and red onion salad with a few baby shrimp and olive oil 

Happy Tuesday! It's a rainy day here.

B - protein shake

L - salad with steak strips

S - cashews

D - sauteed shrimp and veg

W - good

V - good

E - not sure

I'm so ready for my trip on Thursday!!

1: frankenshake
2: kofta balls
3: slow cooker bbq shredded beef w/ loaded smashed potatoes

water and vites: on track
exercise: 60 minute yoga class

B:  4 reduced fat triscuits and 1 minibabybel lite

S:  watermelon

L:  eggplant (garden) with a little fresh mozz, tomatoes

D:  3 oz beef tenderloin, roasted peppers

S:  no sugar added fudge pop

B: Syntrax Double Stuffed Cookies n Cream Protein Shake with Protein Milk

S: 1/2 Bag of Pork Rinds

L: Garlic Chicken & Roasted Veggies

S: Chobani 100 Calorie Yogurt

B: Syntrax Double Stuffed Cookies n Cream Protein Shake with Protein Milk

Vitamins Done

Water on schedule

Exercise: Rest Day

B: Ham and cheese roll ups

S: Premier Protein shake-chocolate

L. Grilled Hatch green chili wings

S. Hatch green chili hummus and carrots

D: Hatch green chicken tamale

S: No clue yet.

W: on track

V: Done

E: Lodge meeting tonight

Have you noticed a theme in my food? I live in Texas and we have the Hatch Green Chili festival going on at Central Market. One of my favorite things they do during the year. There are so many great things to eat there but I am staying the course and eating just a little of my favorites. It only happens once a year.

Happy Tuesday :) 

B - chike

L1 - buffalo chicken deli meat w/ sweet potatoes

L2 - buffalo chicken deli meat w/ brussel sprouts (going for smaller meals lately)

S - greek yogurt w/ blueberries

D - world famous & broccoli

S - ?

E - 30 mins aerobics & pump

V - check

W - on track

Happy Tuesday! I'm going on week 3 of a stall and it's driving me banannas.

B: salmon and reduced fat cheese stick

L: Salmon and brussel sprouts

D: Grilled chicken or tilapia

S: Maybe a snack if I'm hungry

W: on track

V: done

E: Les Mills Combat

Meal 1- 1 slice whole wheat bread, 1/2 tbsp peanut butter, yogurt

meat 2- 3.3 oz English cucumber, baslamic vinegar 

meal 3- 3.6 oz Englush cucumber, baslamic vinegar, 3 oz chicken, 1tbsp Thai sweet chili sauce, 1/2 cal wise miracle whip, 1 slice WW bread

meal 4- no sugar added pudding, 1/2 pear