Whatcha eating today VSGers...Monday!!
I'm not entirely sure about dinner since P had to go into the office today and might not be home in time to grill. (I can grill... but he LOVES to grill so I'd rather not deprive him of that.) If he ends up not being home in time for dinner, I'll do garlic chicken in cherry tomato sauce w/ zucchini parmesan crisps which was initially planned for later in the week.
I tried out my new shoes today at the gym. They're Newtons and they're pretty interesting. They definitely caused my running parts to work differently than my normal sneakers (Brooks). I have a two week period to try them out so hopefully I'll know more about whether or not I love them by the end of next week.
1: frankenshake
2: lunch with S! I've looked at the menu and I'm planning on a fish dish, just not sure which one.
3: grilled steaks w/ tomato shallot salad
water and vites: on track
exercise: 60 minute yoga class and 65 minutes on treadmill at 1% incline for a total of 3.36 miles
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Happy Monday :) I'm on vacation -- so it is a great Monday over here. I hope everyone elses week is going well!
B - chike
L - buffalo chicken deli meat (OMyumm!) & brussel sprouts
S - greek yogurt & berries
D - "world famous" over broccoli ("world famous" is my dad cooking hot Italian sausage pasta sauce -- I'm skipping the pasta but enjoying the meat)
S - maybe a glass of wine? gotta check my protein
E - 7 mile run w/ hills
W - on track
V - fail -- had them before lunch, then forgot to eat and got wicked nauseous
B - Bacon and SF FF Vanilla Latte
S - Cheese Cubes and Summer Sausage
L - Salmon
S - Doubtful but if hungry.... Cheese Cubes
D - Salmon or a SMALL piece of ribeye steak
S - Uhm Cracklins
E - Walking maybe
W - Half way...
V - DONE!!!
Myfitnesspal: MsDesire - Revision from Realize Band Patient
Height: 5'10" HW: 305 SW: 298 Surg Goal: 195 Endo Goal: 165
B: Premier Protein Shake
S: 2% cottage cheese
L: I am a bad girl...Hatch green chili fest at central market. Having some sliced steak with low fat cheese on a Hatch Green Chili tortilla..OMG the tortilla is amazing. Good thing this thing only comes around once a year....
S: Not sure if I will have my afternoon snack today
D: Slow cooked pork roast with Hatch Green chilis and carrots.
W: on track
V: Later this afternoon.
E: way too hot to be out so maybe something in the house later. No time to get to the gym today.
B: Soyrizo and eggs with 1/2 piece of bacon
S: Part of a string cheese, it tasted gross so tossed most of it
L: Carnitas and beans with cheese
S: Greek Yogurt
D: Unknown
Water: a sip, need to drink more but we have none in the office and I have to go buy more but too excited for OH to work so keep stalking posts but need to work as I have a Dr appt this afternoon :)
Vitamins: tonight
Exercise: running tonight