Whatcha eating today VSGers...Monday!!

Ms Shell
on 8/11/14 3:37 am - Hawthorne, CA

Good morning everyone!!  I woke up hungry today because I OD on cheese grits!

B:  Cheese; Lunch Meat
S:  N/A
L:  Chicken Leg; Mashed Cauliflower
S:  Boiled Egg
D:  Steak

Water:  Barely 2/12
Vitamins:  Check
Exercise:  BodyPump

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"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Gwen M.
on 8/11/14 3:44 am
VSG on 03/13/14

I'm not entirely sure about dinner since P had to go into the office today and might not be home in time to grill.  (I can grill... but he LOVES to grill so I'd rather not deprive him of that.)  If he ends up not being home in time for dinner, I'll do garlic chicken in cherry tomato sauce w/ zucchini parmesan crisps which was initially planned for later in the week.  

I tried out my new shoes today at the gym.  They're Newtons and they're pretty interesting.  They definitely caused my running parts to work differently than my normal sneakers (Brooks).  I have a two week period to try them out so hopefully I'll know more about whether or not I love them by the end of next week.  

1: frankenshake
2: lunch with S! I've looked at the menu and I'm planning on a fish dish, just not sure which one.
3: grilled steaks w/ tomato shallot salad

water and vites: on track
exercise: 60 minute yoga class and 65 minutes on treadmill at 1% incline for a total of 3.36 miles

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

Stacy_WLS
on 8/11/14 3:48 am

Happy Monday :)  I'm on vacation -- so it is a great Monday over here.  I hope everyone elses week is going well!

B - chike

L - buffalo chicken deli meat (OMyumm!) & brussel sprouts

S - greek yogurt & berries

D - "world famous" over broccoli  ("world famous" is my dad cooking hot Italian sausage pasta sauce -- I'm skipping the pasta but enjoying the meat)

S - maybe a glass of wine? gotta check my protein

E - 7 mile run w/ hills

W - on track

V - fail -- had them before lunch, then forgot to eat and got wicked nauseous  

 

 

 

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Mrs_Desire _
on 8/11/14 3:57 am - Houston, TX
VSG on 11/18/13

B - Bacon and SF FF Vanilla Latte

S - Cheese Cubes and Summer Sausage

L - Salmon

S - Doubtful but if hungry.... Cheese Cubes

D - Salmon or a SMALL piece of ribeye steak

S - Uhm Cracklins

E - Walking maybe

W - Half way...

V - DONE!!! 

Myfitnesspal: MsDesire​  - Revision from Realize Band Patient

Height: 5'10" HW: 305  SW: 298 Surg Goal: 195 Endo Goal: 165 

 

    

    

Flygirlmedic
on 8/11/14 4:26 am

B: Premier Protein Shake

S: 2% cottage cheese

L: I am a bad girl...Hatch green chili fest at central market. Having some sliced steak with low fat cheese on a Hatch Green Chili tortilla..OMG the tortilla is amazing. Good thing this thing only comes around once a year....

S: Not sure if I will have my afternoon snack today

D: Slow cooked pork roast with Hatch Green chilis and carrots.

W: on track

V: Later this afternoon.

E: way too hot to be out so maybe something in the house later. No time to get to the gym today.

                                                                                                         

             

 

VSG 2/25/14 Dr. David Kim    HT 5'5" 51yo SW 230 CW 170.2 GW 135

novascotiadawn
on 8/11/14 4:28 am, edited 8/11/14 4:28 am - Calgary, Alberta, Canada

Ms.Shell....

 

I'm going to be in your neck of the wood for a few days... Could you meal plan and cook for me and deliver all???? Baahahaha!

 

hugs!!!

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

mmsmom
on 8/11/14 4:28 am - Woburn, MA

B:  4 reduced fat triscuits with 1 mini babybel lite

L:  out with my boss - 1/2 chicken parm sandwich - sans bun and 1/2 portion of minestrone soup

S:  1 c watermelon

D:  doing something with garden eggplant

S:  fudge pop (no sugar added)

VSG on 04/28/2014

Christyb17
on 8/11/14 4:41 am - Long Beach, CA
VSG on 06/04/13

B: Soyrizo and eggs with 1/2 piece of bacon

S: Part of a string cheese, it tasted gross so tossed most of it

L: Carnitas and beans with cheese

S: Greek Yogurt

D: Unknown

 

Water: a sip, need to drink more but we have none in the office and I have to go buy more but too excited for OH to work so keep stalking posts but need to work as I have a Dr appt this afternoon :)

Vitamins: tonight

Exercise: running tonight

VSG June 4, 2013

HW - 271.4     SW - 263     CW - 159

    

pharmagirl_45
on 8/11/14 6:10 am - NJ
VSG on 01/14/14 with

Afternoon ladies!

B - coffee and protein shake

S - cashews

L - turkey chili

S - cheese stick and cherries

D - sweet and sour chicken (homemade)

W - ok

V - good

E - running tonight

 

     VSG on 1/14/14 with Dr. Samuel Wasser

    

    
ocean37
on 8/11/14 6:25 am - Lunenburg, Canada
VSG on 02/26/13

Meal 1 - coffee with blend

meal 2 - chicken breast, yellow beans and sweet potato

meal 3 - cucumber and Greek dressing

meal 4 - egg, deli ham and cheese slice

meal 5 - 1/2 pear and yogurt

Leaky Sleeve Survivor - 2013/2014

Highest Weight - 370 lbs, Weight at Surgery - 333 lbs, Current Weight - 207lbs

          

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