Whatcha eating today VSGers???? Friday
Happy Friday! I am having a tough week emotionally. I know it is hormones, but still not fun.
I have to go speed dating tonight. Arg - I'm so anti-social and tend to isolate especially when I'm feeling down, so it seems like a chore. But I have a babysitter, I'm going to get dressed up and have some fun (and a glass of wine!)
B - chike
S - ham & cheese, latte
L - spicy chicken w/ pea pods
S - greek yogurt & blueberries
D - taco salad
S - wine
E - lifting & abs -- holy cow a 10 minute ab class is tough!
W - on track
V - taking it now :)
Next!
VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)
Happy Friday!
Breakfast - salmon with cucumber salad
Lunch - crustless cheeseburger quiche
Dinner - hamburger with cheddar cheese and garlic green beans
vitamins - good
water - good
exercise - done
Happy weekend, everyone!
Carol
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
Stacy - must be one of those weeks. I've been super emotional, too. And that's just not me! Tomorrow I'm going canoeing w/ a friend. I hope the extended exercise and outdoor time help my mood! Not to mention the fun company with her, her daughter, and my son.
B - Smoked salmon and poached egg
L - some leftover blackened chicken salad from dinner last night
D - Greek chicken burgers w/ tzaziki and salad.
E - I'll do the treadmill later
W - good
V - getting there
Tricia 
M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days
Speed dating sounds.. festive. I hope it goes well for you!
Today is my insane exercise day and I'm really looking forward to that changing in a few weeks.
1: frankenshake
2: tuna cakes
3: mexican stuffed bell peppers
water and vites: on track
exercise: 60 minutes tai chi, 60 minutes pilates, 65:28 minutes on the treadmill at 1% incline for a total of 3.33 miles (Weird time since I hit the emergency cutoff by accident.)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
