Whatcha Eating Today VSGers??? Thursday!!!
Hi everyone :)
I'm having a pretty crappy day. But just writing out the title of this post made me smile. This is a great group here -- thank you all for being here. I get so much support from this board!
I am finishing up my two weeks at my current job and it is hard. I'm sad to leave, but my current project manager is a complete jerk - rah! Oh well. If it wasn't for the client and the rest of the team I would just not worry about it, but I don't want to leave like that. So I gotta suck it up.
B - chike
L - crustless quiche & sweet potatoes
S - turkey burger & brussel sprouts
D - veggie burger salad
S - greek yogurt & blueberries
E - 5 miles & yoga
W - check
V - check
NEXT!
I also had a stressful work day -- too much drama!. It makes it hard not to eat for comfort. but I'm hanging in there.
Breakfast - salmon
Lunch - crustless cheeseburger quiche - inspired by Ms. Shell, I found a recipe, substituted yogurt for the mayo, and it turned out good.
dinner - chicken and broccoli au gratin
vitamins - done
Water -good
Exercise - good
I find I also drink my tea and exercise more when I'm anxious about work. (on the bright side!)
Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!
Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8
9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3
So I'm trying to ween myself off of my Nexium so I haven't taken it in the last two days. Today for some reason I have a really bad headache.
B - Greek yogurt
S - cheese stick
L- tuna and 5 crackers
D - curry chicken and veggies
S - garlic pickles
W - good
V - check
E - none
Maybe it's the day!!! Crappy fay here also.... Stacy just make a nice big calender with a count down clock... or download a count down clock on your phone... before you know it it will be a thing of the past!!!! And no more traveling!!! :-)
B protien shake
S.protien pancake strawberry ..just 1
L. Beef burgundy 3 oz
S.clif bar
D. 1 buffalo wing. Not very hungry..!
Water check
Vits check
Exercise a bit low only 2 miles ...but I'm ok with that!!
:-)
You will make it......I enjoy reading your posts you are an encouragement! Don't let him RENT space in you head!! Look what you have accomplished.....just 2 more weeks!
B-organic egg, blueberries
S-Fit Frappe' coffee protein drink
L-Morning Star vegetarian maple sausage patty
S-Syntrax Nectar-Fuzzy Navel----YUM!!!
D-Worthington/Loma Linda Vegetarian Big Frank hot dog
E-53 minutes of Dance (HipHop)-576 calorie burn
W-need one more glass
V-check!
Posting late, but here are my Thursday stats
1: frankenshake
2: greek chicken salad + 2 small pieces pineapple
3: tuna casserole + 2 grape tomatoes (the kind of tuna casserole made with potato chips and cream of mushroom soup - my dad requested it) :P
4: greek chicken salad
water and vites: on track
exercise: walk with mom
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)