Whatcha eating today VSGers??? Sunday!!!!
I spent yesterday feeling sorry for myself. I'm looking forward to next week when I can get my routine back. For now, at least monday and tuesday will be "normal" days here even if the rest of the week is borked!
1: frankenshake
2: greek chicken salad
3: baked mustard chicken w/ potato cabbage sage gratin
4: greek chicken salad
water and vites: on track!
exercise: 60 minutes yoga class, 65 minutes treadmill at 1% incline total of 3.08 miles. ARGH.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)