Whatcha eating today VSGers??? Sunday!!!!

Welcome to the daily food post :D

Sorry to hear that you're upset, Gwen. I agree with Stacey that they might not know what to say, or may feel awkward discussing it. Or, maybe they just think it's unspoken and you're tired of hearing it? Who knows, but you are doing great. Today has been relaxing, I had brunch with a friend, got some work done at the library, and now my hubby is home so we are just hanging out. I probably need to do some laundry after dinner.

B- turkey sausage and cheddar omelette (brought home some leftovers... should last awhile)

S- mixed berry smoothie from QT with 20 g of protein added in

L- 2 chicken mcnuggets (left over from yesterdays lunch)

D-chocolate monkey pancakes

S-greek yogurt w/ blueberries... maybe something else if I am hungry

Hey all. ... Hope everyone had a great weekend ... 8 had to work to the whole weekend ...:-(

Gwen maybe they didn't know what to say or how to say it... or maybe they figured you hear it all the time.... either way it sux... Today I wore I very very flattering dress to work and not 1 person said a word and I know it made me look thinner so ....idk 

B. Protien shake

L. Colby cheese and 3 oz chicken breast...

D. Chicken salad. 3 oz 

Vits check

Water    I bit low still working on it...

Exercise nope not today. ..

B: Premier chocolate shake and a couple cups of coffee with 1T half and half total
L: Remainder of yesterday's lunch, 3.5oz hamburger patty with .5 slice chedder
S: 2 gel cups of strawberry sf jello + 2T sf whipped cream
D: 3.5oz grilled pork chops
S: 1c watermelon, 3oz 2% cottage cheese

E: Rest day
V: almost done
W: slow, but getting there

One of my close friends has a farm with a small herd of rescued goats. I borrowed three of them this weekend to clear out the brush in my back yard, just as a fun thing to try. So here are a couple of photos of the goats in the car, and the goats in the yard. They've been a hoot, and they'll go back home tomorrow :)

How awesome!  My local farmer (where I get meat from) rents out goats for the same purpose to local businesses.  It's pretty awesome :D

Are they heavy? Jealous?  

. B. Missed it

L. Slice of Alpine lace

D haddock Coleslaw 

S popsicle

Busy day

Slim in 6 and 2 mile walk

Breakfast - salmon

Brunch - crepe, scrambled eggs, ham, fruit - (brunch with friends.)

Dinner - hamburger, cheddar cheese, spinach and mushrooms

vitamins - done

water - ok

exercise - recumbent bike

B - Greek yogurt w/ protein powder

L - protein bar

S - roast beef and cheddar roll up

D - tuna and cheese

E - walking

V - good

W - good

Spent the day traveling about an hour a way to spend time at a state park w/ my stepdaughter and her two girls.  It was a birthday celebration.  Had a GREAT time and stayed away from cupcakes, chips, bread, and potato salad.  The only bad part of the day was the dog getting carsick....and had apparently been in the litter box prior to that.  Millions of gags!!!!

3 1/2 weeks out

B  - tilapia

S-  protein shake

L - more tilapia

S - more of the shake

D - forest ham and cheese roll up

E - tread mill

W - working on it

V - still trying to figure out how to get all of them in

I take my vitamins in 4 batches throughout the day.  Breakfast, lunch, dinner, and right before bed.