I worked out today! Did you? 6/30

Stacy_WLS
on 6/30/14 5:01 am

I did a spin class this morning and might go for a yoga class tonight.

I worked out today! Did you?

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

purplequeeny
on 6/30/14 5:03 am - Mc Calla, AL

VSG on 06/12/14

I've did 2... 5 minute walks on the tread mill....trying to get my time built up. Cant wait til I can start doing my PT exercises again. I will do a couple more and try to increase by a couple of minutes before the day is over.

HW 350 SW 309 CW 150 Surgery 06/12/14 I admit I'm a scale addict. My life is now amazing and God is guiding me thru every step of the way.

Gwen M.
on 6/30/14 5:24 am

VSG on 03/13/14

Normally Monday means yoga and then cardio on the treadmill, but I'm out of town and not quite prepared to do yoga on my own at this point in life. My mom asked if I wanted to take a walk with her this evening and that seems superior to figuring out her treadmill, so I'll be doing that. Yesterday our walk was 54 minutes and 2.34 miles, so I assume tonight's walk will be similar. And it's pretty hilly here, so I'm sure my legs are benefitting from that!

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

cheryls222
on 6/30/14 5:31 am - Bothell, WA

VSG on 09/12/13

I love Spin class. Have not been lately since I moved my cycling out side. What a great work out.

I have strength training tonight with my PT.

Starting W: 320 Surgery W (9/12/13): 279.8.

skeller
on 6/30/14 7:57 am - Austin, TX

VSG on 05/01/14 with

Heading over to water aerobics class at the gym in 30 mins.

DOB 1958, HT 5'4" . . . HW 310, SW 281, CW 184.3

M1 -25, M2 -7, M3 -11.9, M4 -7.6, M5 -11.8, M6 -9.6, M7 -1.7, M8 -10, M9 -5, M10 -5

Kelly Jean
on 6/30/14 9:34 am

VSG on 04/08/14

Yea I feel good a pretty fast pace walk 2.78 in 48 min with hills also... I took 2 days off ... and it was Weirs I lost 2 lbs... so I was going to not walk and see what happened but nahhhhhh it's to nice out I wanted lol... yea!!!!!! :-)

♡ Kelly