Protein Ice Cream -- wow!

Stacy_WLS
on 6/30/14 11:25 am

So I have read about it on blogs, but tonight I tried it and man it is GOOD!  I put in EggFace's link - I used a modified version of her recipe.  

I blended up 1c skim milk, 2 scoops of chocolate unjury protein powder & a bit of caramel sugar free syrup.  I put in my ice cream maker for ~15 minutes and then in the freezer for an hour or two.  

I just ate half of it w/ some chopped almonds on top.  Wow it was fantastic AND hasn't created the cravings that I get from regular ice cream.  This is likely to become a staple!  I'll try to snap a pic tomorrow before I eat the rest.

 

http://theworldaccordingtoeggface.blogspot.com/2010/02/prote in-ice-cream-101.html

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Kelly Jean
on 6/30/14 11:35 am
VSG on 04/08/14

That actually sounds yummy save me a cup lol !!! :-)

♡ Kelly

  

Kathy8429
on 6/30/14 8:56 pm

I love the coffee toffee 

Tracy D.
on 6/30/14 11:25 pm - Papillion, NE
VSG on 05/24/13

Need to find me a cheap ice cream maker!

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

MAchick
on 7/1/14 3:51 am
VSG on 01/27/14

Me too!

    

    
MAchick
on 7/1/14 3:51 am
VSG on 01/27/14

What kind of ice cream maker do you use? 

    

    
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