Yep! I am on week 3 of couch to 5k so I did that, a 30 min Jillian michaels incline walk on the treadmill and I just mowed the lawn for the last 1.5 hours. I am beat!
Ughhhhhh no I took today off... but I do have to say I'm very glad to see this post again.... it's had been helping me keep myself going and holding me accountable! !! :-)