Whatcha eating today VSGers...Thursday!!
I'm off today and being very lazy.... sat by the pool for a while outside now inside ... I'm going to fight myself to get out again in a while to do some exercise.... Ughhhhhhh
B. Protien shake
L. Some cod
D. Crab meat
S??? Maybe more crab meat that was awesome! !!
Water a bit slow...
Vits check
Exercise soon....
B: leftover chickpea omelette w/teaspoon of hummus
S: Vanilla protein drink
L: leftover chickpea omelette w/tbsp of refried beans
S: Peanut chocolate protein drink
D: Tuscan bean soup with kale
S: three small strawberries, two sugar snap peas
A little short on the water today. About to take my vitamins.
Highest weight - 260 Surgery weight - 197.5 Current Weight - 152
Is a chickpea omelette an omelette with chickpeas inside? Or something else magnificent?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
It is chickpea flour, water and nutritional yeast made up in a cast iron pan (no oil or cooking spray needed) that is intended to resemble an omelette. I put the little bit of humus (chickpeas inside chickpeas :) ) or refried beans inside and fold it so if someone wasn't looking to closely it would look like an omelette to them. There are folks who will 'scramble' the mixture with omelette ingredients like veggies or potatoes but I'm not ready for anything like that yet.
Highest weight - 260 Surgery weight - 197.5 Current Weight - 152
Cool! Thanks. It sounds tasty. Are you vegan or vegetarian?
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
Awesome. My BFF is too!
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
