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Whatcha eating today VSGers...Friday??

skeller
on 5/23/14 6:05 am - Austin, TX

VSG on 05/01/14 with

Crisis averted. But I'm gonna get me some of that Miralax.

I was so scared I'd have to go to the ER!

DOB 1958, HT 5'4" . . . HW 310, SW 281, CW 184.3

M1 -25, M2 -7, M3 -11.9, M4 -7.6, M5 -11.8, M6 -9.6, M7 -1.7, M8 -10, M9 -5, M10 -5

Gwen M.
on 5/23/14 6:06 am

VSG on 03/13/14

Yay!

Like you, I'm doing everything I can to avoid ER :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

novascotiadawn
on 5/23/14 5:58 am - Calgary, Alberta, Canada

VSG on 06/02/08

What fibre do you put in your coffee? :) I've been having issues!

LoL

Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie

skeller
on 5/23/14 6:09 am - Austin, TX

VSG on 05/01/14 with

You can put Benefiber in your coffee.

DOB 1958, HT 5'4" . . . HW 310, SW 281, CW 184.3

M1 -25, M2 -7, M3 -11.9, M4 -7.6, M5 -11.8, M6 -9.6, M7 -1.7, M8 -10, M9 -5, M10 -5

Ms Shell
on 5/23/14 6:55 am - Hawthorne, CA

VSG on 11/26/07

Since I started back doing Atkinsish...I put 2 tsp in my coffee everyday. When needed if I don't go daily I'll take a 250mg stool softener and if I don't go the NEXT day I'll drink some milk of magnesia. I haven't had to go to step 3 in awhile.