Whatcha eating today VSGers...Tuesday!!
Today is my husband's birthday so we're going out tonight. Fun!
B - Greek yogurt and PB2
L - Chicken Saag, no rice
Water - great
Vitamins - working on it
Exercise - treadmill when I get home after dinner
D - I think I'll be ordering grilled shrimp but will peruse menu in a bit more depth when at restaurant.
Tricia 
M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days
S: frankenshake (protein powder, 2T benefiber, 5t collagen, 1t creatine)
B: half the insides of a french dip sandwich
L: sushi!
D: Froyo Protein shake. Or more sushi. Or I don't know. I think I'm out of my popsicles right now and I have no energy to make more. I might just skip it.
Water and vites: on track
Exercise: none, but I still made my fuel goal which is strange.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
