Whatcha eating today VSGers Saturday??

Happy Saturday everyone.  I am in the air on my way to the out re banks in North Carolina.  Super excited to visit my family.  We are having a baby shower for my sister tomorrow :). I got to the gym early this morning so I could make use to workout despite the travel.  And I packed a little lunch cooler with some snacks, so hoping things are pretty on track.

 

b - chike

l - chicken cordon blue casserole & sweet potatoes

s - peanuts, Greek yogurt and blueberries

d - unknown

s - apple & pb2

e - lift and hiit

w - on track

v - need to figure out a solution b****ep skipping 

 

next!

B: Premier chocolate shake

L: 1.5oz wild tuna with .5T mayo, 1oz pureed brussels sprouts, .7oz mozzarella, 1t hummus

D: Shelly's Ricotta Bake with creme fraiche mixed in, 1oz pureed brussels sprouts, 1oz cheese

S: SF pudding snack cup

W: on track

V: All done

M: Almost done

E: 1.5 mile walk with the dogs tonight when it gets cooler

What is the "M" for in your list?  I can't figure it out!

Meds :) I'm taking prilosec, cymbalta, zyrtec, and nasonex.

Gadzooks, but it's hard to figure out when/how to get everything in!

Ah-ha!  That makes sense, and I hear you :P  I take birth control, prilosec, and tramadol as soon as I wake up.  Then vitamins all go with meals and Actigall with breakfast and dinner.  Fun times :P

B - Greek yogurt and pb2

L - chicken salad

D - taco meat and refried beans and cheese

Water - great

Vitamins - check

Exercise - a few minutes of kettle bell here at work.  don't know if i'll get to anything at home or not.

 

B: one nature valley granola bar and to go cup of peanut butter and coffee
L: 4 oz. hamburger on multi grain thin sandwich round
D: protein shake

water/vitamins: on track

I hope you have a really great trip!  

S: frankenshake (protein powder, 2T benefiber, 5t collagen, 1t creatine) - I tried out a new powder today and it was amazing. Syntrax Peanut Butter Cookie. I think I'll alternate it with my usual so that I don't get too spoiled. Seriously good stuff.
B: bacon salad topping
L: beef short ribs with roasted asparagus
D: Froyo protein popsicle

Water and vites: on track!
Exercise: REST DAY (although working in the storage unit worked up a sweat and got me close to my fuel goal)

B: protein coffee

s: hard boiled egg

L: string cheese and 1oz jalapeño popper chicken

s: 1oz lunch meat, string cheese

D: 2oz green chile meat with cheese 

V-done

water- 2/3

E: 30 day shred 

Congrats on the new family member.  Babies are so hopeful.

 

breakfast- salmon

lunch - harvest chicken salad

dinner - balsamic chicken and roasted cauliflower.

vitamins - done

water - ok

exercise - recumbent bike - done

I'm back on plan after my travels.  thank goodness.