Whatcha eating today VSGers...Tuesday!!
Yay Tuesday! Tomorrow is Wednesday which is a sort of mid-week rest day for me. All I have is cardio at the gym!
B: leftover greek lamb feta meatball! Delicious.
S: frankenshake (protein powder, 2T benefiber, 1.5T collagen) - I had half prior to yoga and half after pilates.
S: 5 cold grilled spears of asparagus
L: back to Grille 13 for trivia. I have a few ideas of what I might get, but nothing is calling to me right now.
D: Froyo protein popsicle
Water and vites: on track
Exercise: 60 minutes yoga, 60 minutes pilates, 60 minutes physical therapy.
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)
