How soon after surgery do you start losing? How often do you weigh?
I've always played mind games with the scale and I'm wondering how soon to expect a loss? I've already lost 12 lbs in 2 days from the Liquid diet. Do you all weigh every day? Once per week?
Thanks!!!
HW: 345. CW 272
Good for you! Personally, I weigh weekly (I'm 6 months out). For the first time in my life, that scale is my friend. No more trying to trick the scale for me. :) I think that once I hit goal, I'll likely weigh myself more often to make sure I stay on track, but that's just my way of thinking. Lots of good luck - enjoy the ride!
on 5/4/14 1:11 pm - Canada
I started losing within the first week but it takes a few days for your body to eliminate all the IV fluids so don't be surprised if you are up a few pounds when you leave the hospital.
I weigh several times a week. So far I've had one stall but it didn't freak me out and if the scale doesn't move I'm find with that. So weighing often doesn't bug me I find it more interesting to see how my body reacts to certain things.
I had IV therapy a few days ago, I came home 7 lbs heavier then when I left. It took two days for me to lose the extra weight plus a pound. It just interests me ;)
If you are the type to obsess go for weekly. Weighing doesn't change anything, what you eat and drink changes everything. Remember that :)
I waited a week after surgery to start weighing and, since then, I weigh every day. Most days my weight is down from the previous day, every so often it's up. I use TrendWeight which really helps me to focus on the trend instead of on day to day fluctuations. It's nice to have a healthy relationship with the scale now :)
VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)
Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170
TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)