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Whatcha eating today VSGers??? Saturday :)

Stacy_WLS
on 5/3/14 5:15 am

Happy weekend everyone! I'm hoping to get outside into the sunshine soon :) but first the Bruins need to WIN!

B - chike

S - greek yogurt w/ blueberries

L - crustless quiche w/ sweet potatoes

S - not sure (maybe nothing)

D - chicken cordon blue w/ broccoli

S - cottage cheese w/ berries

E - lift & HIIT

W - check

V - eek (been really bad lately)

Next!

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

Nmmsg
on 5/3/14 5:25 am

VSG on 07/09/13

S- coffee w/ Isopure protein powder

B- Dannon light Greek yogurt w/ peaches

L- left over Chicken cacciatorie

S- fit popcorn w/ sea salt

D- don't know yet

vits- Y

water- on track

exercise- 30' on treadmill

Learn from your family history and rewrite yours!

trinoc
on 5/3/14 5:50 am - TN

VSG on 01/14/14

Working the next 5 nights in a row so exercise is going to be tough for me. I have my kettlebell at work. I hope I can make time for that. I'm also so bummed I'll be missing the Derby! I'll be driving in to work when they're running it.

B - Ham and cheese

L - Beef and broccoli

D - Tuna

E - hopeful

V - good

W - good

Tricia

M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

Shagdoll
on 5/3/14 6:09 am

VSG on 08/18/11

Hi Stacy!

I'm here visiting Alison. She had back surgery yesterday. She's doing well. We colored some velvet art & are just catching up. ;)

B: no breakfast.

L: Alison's mom made us some grilled chicken with peppers & onions, yum!

S: chicken thigh

D: shrimp & avocado on bed of greens

water, Vits, Walking ... Check!

Jenn

WWBD?

Amber G.
on 5/3/14 6:25 am, edited 5/3/14 6:41 am

VSG on 04/02/14

This week has been odd, not real hungry at all!

B - 12 oz shake - Isopure zero carb vanilla and Click mocha espresso

L - 1/2 Kroger carb master yogurt

S - String cheese or babybel mini

D - Tuna salad and 6 oz shake before bed

E - Walking hopefully - its hot in Las Vegas today!

V - 1 of 2

W - shake only so far and about half a bottle of water...gotta work to get it in!

Tirza T.
on 5/3/14 6:50 am, edited 5/3/14 6:50 am

VSG on 01/17/12

B- Pro Nutrition French Vanilla Protein Shake blended with ice and instant coffee. Topped with hand whipped whip cream and half a serving of sugar free chocolate sauce.

L- Jalepeno Jack Jenny O Turkey burger wrapped in iceberg and garnished with fresh organic spicy salsa.

D- I liked lunch a lot so I had the same thing for dinner.

Vitamins- taking my last two calcium pills now and then done for the day

Water- about 50 ounces so far

E- walked to and from work which totals a little over 3 mile****ting the gym in two hours and doing light exercise a 30 min elliptical and 30 min treadmill.