Whatcha eating today VSGers...Thursday!!

Nmmsg
on 4/24/14 7:29 am
VSG on 07/09/13

S-  coffee w/ Isopure ProteinPowder

B- Dannon light greek yogurt and a few fresh strawberries

L- chicken w/ salad w/ chipotle dressing

D- chicken, celery and Laughing cow light cheese

water- almost done

vits- done

e- 1/2 hour on treadmill

    

Learn from your family history and rewrite yours!

                        
GeekMonster, Insolent Hag
on 4/24/14 8:21 am - CA
VSG on 12/19/13

I'll be in Vegas too!  Can't wait.

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

Gwen M.
on 4/24/14 11:36 am
VSG on 03/13/14

Vegas!  How exciting!  I went there some years ago and did the Elvis wedding thing - it was cheesy and awesome.  I hope you have a great trip.  

I planned badly today due to my concert and forgot to eat a meal.  (I had planned to eat it before I left for the concert, but I got involved in making an exercise playlist and then had to rush to head out the door with no time to eat!)

S: 1/2 frankenshake (protein powder, 1 tablespoon collagen, 2 tablespoons Benefiber)
B: Paneer Makhani
S: 1/2 frankenshake
D: Paneer Makhani

Water and vits: on track
Exercise: Rest day + choir concert

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

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