Whatcha eating today VSGers...Thursday!!
She's back!!!! I love that you all pick up the thread when I'm not here =)
B: Spinach Quiche (so far it's NOT getting old)
S: Coffee; Almond Milk
L: Taco Meat w/mexican cauliflower "rice"
S: Protein "GoGurt" (Protein powder, yogurt, almond milk)
D: Chicken Masala w/sauteed spinach
Water: 4/12 cups
Vitamins: Check
Exercise: 3 miles intervals
NEXT...
Morning all! Today is a travel day so I am hoping I can hold it together on the plane (this is notoriously a hard time for me).
B - chike
L - chicken meatballs & carrots
S - greek yogurt & blackberries
S - string cheese & clementine
D - unsure something from the freezer
S - cottage cheese & blackberries
E - 5.5 mile run (am) hockey game (pm)
W - on track
V - have to get these in
Spinach quiche sounds delish. I could never get tired of eating quiche!!!
B: leftover bbq beef rib from lucille's (I already pulled the meat off the bone)
S: HB easter egg
L: chicken thigh
S: Dannon Caramel Macchiato Greek Yogurt
D: not sure but I want raw cauli with greek yogurt dip, probably some type of protein too! maybe a chicken sausage
Walking, Water, Vits are on track
Jenn
WWBD?
B: atkins bar
L: green salad with deli thin ham
D: some sort of meat not sure
S: 1 glass of wine
water/vitamins: on track
You survived what you thought would kill you. Now straighten your crown and go forward like the Queen you are!
So happy tomorrow is Friday...
B: brussel sprout, bacon, onion frittata/quiche
L: grilled chicken with sauteed mushrooms and onions and a little cheese on top, sauteed escarole on the side
S: not sure either an iced coffee or something protein-licious
D: TJ's thai lime shrimp skewers with some kind of veg on the side
Fluid: ok
X: shred class tonight
band to sleeve revision and loving life!
You do you, and I'll do me