Whatcha eating today VSGers...Friday??

Gwen M.
on 3/28/14 9:01 am

VSG on 03/13/14

I love seared ahi. My local sushi place has some nice appetizers with ahi, but I know at some point I'll want sushi again :D

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

(deactivated member)
on 3/28/14 3:56 am

VSG on 06/30/09

B: Had coffee and lite soy milk

L: portabella mushroom with one egg ( I fry the mushroom and add the egg on top. Very filling lunch)

D: cold cucumber soup and ceviche over butter lettuce

Later, one glass of wine, and three stuffed olives

LillyMae62
on 3/28/14 5:19 am - Albany, OR

VSG on 10/25/10

Good morning,

B: Coffee w/non dairy creamer....1/2 hr later- 1 cup Greek yogurt w/ 1 scoop Syntrax Protein powder

L: 3 oz Tuna, 1 boiled Egg & 1 tbsp Miracle Whip

D: 4 oz Chicken thigh & 1/2 cup green beans

S: Protein shake w/1 cup unsweetened almond milk & 1 scoop of Miralax

X: 35 mins elliptical, 20 mins treadmill & abs

W: Working on it

V: Done

Cal: 869 Carb: 27 Protein: 123 Fat: 28

Lilly

Give thanks for what you are now, and keep fighting for what you want to be tomorrow. ~Fernanda Miramontes-Landeros

Stacy_WLS
on 3/28/14 5:21 am

B - chike

my chike coming back for a visit while on the ski slopes.

now just staying in. Bed trying to stay hip hydrated. I have a long travel day tomorrw, so I hope this is a 24 hour thing or less.

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

cappy11448
on 3/28/14 5:43 am

Happy weekend everyone!

I'm going to babysit my grandchildren tomorrow. Its always fun!

Breakfast - salmon and cucumbers in yogurt/balsamic vinegar sauce

Lunch - meatballs and cheese and edameme

Dinner - don't know. Maybe more salmon, perhaps devilled eggs, or more meatballs. I need to cook tomorrow!

vitamins - done

Water - good

Exercise - done

Surgery May 1, 2013. Starting Weight 385, Surgery Weight 333, Current Weight 160. At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12 8-8

9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3 18-3

GeekMonster, Insolent Hag
on 3/28/14 6:33 am - CA

VSG on 12/19/13

B: Chocolate protein shake with Miralax

L: Green chicken soup

D: Turkey Italian sausage with brussel sprouts and LC cheese

S: Blueberry Greek yogurt, cheese stick

W: Drinks ahoy

V: On schedule

E: Day off

"Oderint Dum Metuant" Discover the joys of the Five Day Meat Test!

Height: 5'-7" HW: 449 SW: 392 GW: 179 CW: 220

trinoc
on 3/28/14 6:45 am - TN

VSG on 01/14/14

B - Greek Yogurt

L - Chicken Tikka Masala - obviously no rice or naan - delicious!

D - Chicken Taco Soup

V - Behind - just realized it

W - Behind but catching up

E - we have guests and the treadmill is in the guest room so I'm guessing not

Tricia

M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

cajunlady1958
on 3/28/14 7:42 am - Broussard, LA

Revision on 12/30/15

Another week struggling with bad influences.o

B: protein coffee
L: chicken tortilla soup, no tortilla's
S: hummus and pita chips, individual snack size
D: ground sirloin patty with melted colby jack cheese and small side salad

water/vitamins: have to work on this better