Whatcha eating today VSGers...Wednesday!!

Good morning VSGers!!!  Let's here that menu plan for the day!!

B:  Boiled Eggs; Bacon wrapped Asparagus
S:  Coffee; Almond Milk
L:  Carnitas; Spinach Salad
S:  ??
D:  Curry Chicken w/spinach over kelp noodles

Water:  4/10
Vitamins:  Check
Exercise:  3 miles

Next...

I'm still sick and have work tonight. Trying to focus on my protein and water. 

B: syntrax fuzzy navel with 12oz water and ice

S: Lipton chicken soup without the noodles

L: yogurt or cheddar cheese

S: more Lipton or syntrax

D: boars head chipotle chicken,  1.5oz

W: about 32 down

V: pretty good

Feel better!!

B - chike

S - string cheese and Clementine

L - something on the mountain hopefully taco salad

S - greek yogurt

D - bbq

E - lots if skiing maybe a lift if I have any energy

V - behind

W - behind

Breakfast - chicken with tomato sauce and mozzarella cheese

Lunch - salmon

Dinner - meatballs and parmesan cheese

water - 4 out of 6

vitamins - done

exercise - recumbent bike - done

My 10 day stall broke today.  Only one more pound until I'm overweight!  I can't wait!...

Congratulations!!  Keep on keeping on!

B- Carnation Breakfast with enriched NF milk

S- Greek Yogurt

L- No idea yet. I want to try refried beans

S- Probably pudding

D- Egg salad made with light mayo

Water: 4/10

Vitamins: 1/2 done

Exercise: Walking 20 minutes 

Hello Ms Shell,

I have never heard or tried kelp noodles....where do you buy them?

I am 2 years out and I like to try diferent recipes, the bacon wrapped Asparagus sound great !!! I buy Belgium bacon at

a german deli here in California , I tell them to slice it thin  so it cooks crispy quite fast.

Hey Georgi!!  I got my kelp noodles online but I hear that Whole Foods carries them.  It's about $4 for a 12oz bag.  

Here's a website with lots of info http://www.choosingraw.com/kelp-noodle-101-how-to-prepare-an d-serve-kelp-noodles/

When I soften I don't go through all she wrote.  I either put them in a tomato meat sauce and they start to soften up after 10ish minutes.  Or I put a serving in a bowl of warm water with some lemon juice, about a tablespoon.  Then I go and cook whatever I'm cooking, drain the noodles and toss it in.  It's my new "guilty" pleasure

Thank you  !!! I did look them up and they are less expensive to buy online.  I also found out that they sell them in some korean markets for less money.

I am going to try your recipe,  thanks !!