Whatcha eating today VSGers...Tuesday!!

GeekMonster, Insolent Hag
on 3/25/14 5:10 am - CA
VSG on 12/19/13

B:  Chocolate protein shake

L:  Bumble Bee Lemon and Pepper tuna

D:  Rotisserie chicken and spinach

S:  Dannon Cherry Greek yogurt, cheese stick

W:  New water bottle - hoping it inspires constant thirst

V:  On track

E:  Recumbent bike with hand weights

 

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

Gwen M.
on 3/25/14 5:13 am
VSG on 03/13/14

Those flavored tunas look super tasty.  

VSG with Dr. Salameh - 3/13/2014
Diagnosed with Binge Eating Disorder and started Vyvanse - 7/22/2016
Reconstructive Surgeries with Dr. Michaels - 6/5/2017 (LBL & brachioplasty), 8/14/2017 (UBL & mastopexy), 11/6/2017 (medial leg lift)

Age 42 Height 5'4" HW 319 (1/3/2014) SW 293 (3/13/2014) CW 149 (7/16/2017)
Next Goal 145 - normal BMI | Total Weight Lost 170

TrendWeight | Food Blog (sort of functional) | Journal (down for maintenance)

GeekMonster, Insolent Hag
on 3/25/14 1:18 pm - CA
VSG on 12/19/13

They're pretty good. I eat them straight out of the can without mayo. Very high in protein and practically no carbs.

"Oderint Dum Metuant"    Discover the joys of the Five Day Meat Test!

Height:  5'-7"  HW: 449  SW: 392  GW: 179  CW: 220

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