Whatcha eating today VSGers...Wednesday!!

Let's get this day done!!

B:  Boiled Egg; Bacon Wrapped Asparagus
S:  Coffee; Almond Milk
L:  Chicken Legs; Salad
S:  Tangerine; Protein Shake
D:  Not sure but I have stuff just what I have a taste for

Water:  4/12
Vitamins:  Check
Exercise:  BodyPump (24 Hr Fitness)

NEXT...

Good morning!

B- chike w/ greens

S - greek yogurt w/ strawberries

L - ranch buffalo turkey meatballs w/ carrots

S - protein shake & string cheese

D - dinner party - salad & spaghetti sauce

S - pistachios

E - lift - maybe some sprints

W - on track

V - later

Who's next?

Geezuz gurl, how do you like that Chike with greens?  Sounds like kale infused coffee!!! 

I think it's awesome though to add those greens any way you can!!!

It's not bad.  The blender blends it in, you really can't taste it.  I do really appreciate that I'm much more regular lately :)

Now that rocks the house!!!  Amen for regularity!!! 

This is the last day of my first week!  I look forward to being able to post nice food schedules like the rest of you but right now I'm just grazing on liquids.  When does that stop?  Once I hit the next phase which is pureeds?  Is that when I start aiming for actual meals?  

16 ounce 48-gram protein shake

1-3 cups of various soups (finished off the French Onion this morning - now I've got more creamy tomato and some broccoli cheddar I can break out, although the broccoli cheddar doesn't sound appealing to me)

11 ounce 30-gram protein shake

1-2 SF popsicles

32 ounces diluted CL.

Grazing on liquids.  I got a giggle from that!  Those were the days.  I'll switch places with you if you like!!!

I believe you can count your pureed stage as your meals ... teeny meals but yes!  I remember eating 1/2 a scrambled egg as a meal or 1/8 cup of cottage cheese.  Dang, I wish!

You're doing awesome!!!

Glad to give you a giggle :D  Right now I just feel like I'm putting things in my mouth ALL THE TIME.  But I'm dreaming of scrambled eggs like nobody's business right now.  And avocado.  WTF.  Mashed hard boiled egg with avocado.  GET IN MY BELLY.  I'm not even hungry.  

Don't go to hog wild because many of our starting out capacity is SMALL.  Like you scramble ONE egg and can't fini**** type small.  As Shag said, those WERE the days!

One bite of a non-liquid would rock right now :D