Whatcha eating today VSGers??? Thursday!

I've never had dumping, but I also eat very light on sugar.  This is homemade general tso's.  I used stevia instead of sugar. 

Wow woke up late no breakfast today, headed to doctor with my friend.

L: 10 fried shrimp and 2 fried mushrooms
D: side salad tuna salad on top
S: dannon greek yogurt with 2 tablespoons of low fat granola

water/vitamins: on track
exercise: walked 3 blocks to get to doctor office, so much for handicapped parking, lol

I was about to say ... 1/2 chike shake?  I was wondering if you spilled the rest!  :)

B: Hummus w/veggies

L: turkey chili, 1/3 bleu cheese wedge

S: I was baaaaaaaaaaaaaad, don't ask .... waaaaaaaahhhhhhhhhhhh

D: I will drink a decaf Click Mocha to make up for my poor snack choice, boooo!!!

Water ... on track

Vits ... nope, forgot them in my other handbag from yesterday.

Soooooooo curious...but not asking.  ;-)

One word: mintlicious

i know that sounds weird in itself but if you are really curious check out Polly's Pies Restaurant to find out, lol!!!

i really do suck... Booooooo

I'm not going to even look!  You don't suck. 

B: SF jello

L: Beef broth

S: decaf coffee with a little vanilla protein powder as creamer

D: chicken broth

E: walked 2 miles

V: on track

W: 80 ounces in.

PS: I'm on clear liquids, but I felt left out, so I wanted to post here!!!!

My 2nd to last night shift for 2 weeks!  Woot!!

B (right now...lol) - roast chicken and smoked jalapeno cheddar

L - Crustless Southwestern Quiche

D - won't have time to get another meal in before MFP rolls into tomorrow.  I do have some cottage cheese to eat around 3-4 am.

Drank a protein shake earlier and will probably have another.  Until my portion sizes increase pretty dramatically I guess I'm going to have to supplement.

X - walking dog

V - on schedule

W - way ahead

 

I didn't do great on breakfast (sugar free pudding) or lunch (I ate some rice with my tofu curry) but my husband found an amazing recipe for no-carb pizza and tried it out. We didn't use the sauce recipe, just the pizza crust. It turned out pretty good! Below is the link:

 

http://www.instructables.com/id/Low-carb-high-protein-pizza- with-homemade-sauce/

B:  Chocolate protein shake

L:  Turkey and Brie eggbites with LC cheese wedge and tomatillo salsa

D:  Salmon patty with cucumber,  tomato and avocado salad

S:  Dannon caramel macchiato Greek yogurt, lf colby cheese stick

W:  Done

V:  Done

E:  Recumbent bike