Whatcha eating today VSGers...Tuesday!!!

Ms Shell
on 3/4/14 1:11 am, edited 3/4/14 1:12 am - Hawthorne, CA

The struggle is REAL...

B:  Almond Milk; Coffee
S:  Bacon; Boiled Egg
L:  Crack Slaw http://www.food.com/recipe/crack-slaw-low-carb-434863
S:  Protein Shake
D:  Popeyes Leg & Thigh; Jalapeno peppers

Water:  6/12
Vitamins:  Check
Exercise:  3 miles or Roller Skating

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.)  It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

trinoc
on 3/4/14 1:15 am - TN
VSG on 01/14/14

Mmmm, LOVE crack slaw!

B - Boiled egg and 1/2 Carbmaster "yogurt" - I didn't realize this wasn't a real food....I won't be buying it again but it is yummy

L - Brazilian Shrimp Stew - This was the BOMB!  The entire family loved it.

D - Chicken Fajita in lettuce wrap.

W - 4/?

V - On track

E - Unlikely to be anything more than snow play and dog walking.  Treadmill arrives in 2 days!

 

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
Ms Shell
on 3/4/14 1:22 am - Hawthorne, CA

I love that "fake" yogurt...OMG

I forgot how much I LOVE the crack slaw!!

trinoc
on 3/4/14 1:30 am - TN
VSG on 01/14/14

I'm working on a curry version.  Not perfected yet but once I get it I'll share...it will be so good!

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
Shagdoll
on 3/4/14 1:16 am

Hey Gorgeous, I am right there with you.  Struggle is REAL ... beyond real.  I guess it's harder for some than others.  I can certainly relate to you.

B: Greek Yogurt

L: Pork Chop

S: Tuna Packet

D: more pork chops

Water & Vits are on track.

   Jenn  

 WWBD?  

 

Ms Shell
on 3/4/14 1:24 am - Hawthorne, CA

The struggle is SOOO real and then I went and ADDED 15 more pounds to my original 20lbs.  Anyway I'll never give up so that is saying something!!

Keith L.
on 3/4/14 1:51 am - Navarre, FL
VSG on 09/28/12

Changing it up this week:

B - Nothing pre-workout (won't do that again), Post-workout: Protein Shake, blueberries, Dunkin Donuts Wakeup Wrap with half of the wrap

L - Spinach with Chicken Salad and veggies Salad

S - Greek Yogurt

D - ???

S - Casein "Ice Cream"

W - Not so good today

V - Umm....

E - Orange Theory this morning

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

Stacy_WLS
on 3/4/14 1:51 am

Hi everyone :)

 

B - chike blended w/ kale & spinach

S - dannon greek

L - homemade kung pao

S - banana & pb2 (or maybe cheese, but my potassium is low)

D - homemade general tso's w/ broccoli

S - pistachios

E - spinning

W - on track

V - soon

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

trinoc
on 3/4/14 2:41 am - TN
VSG on 01/14/14

Someone's in a Chinese food mood!  :-)  Can you share or link your recipes?

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
Stacy_WLS
on 3/4/14 2:58 am

yes - and I hope I stay here for a good week b/c each recipe makes 8 servings - i probably will freeze half.  

  • general tso's I used the mix from the grocery store and just halved the flour and used stevia instead of sugar.
  • kung pao: http://chinesefood.about.com/od/poultryreceo/r/kungpaostirfry.htm   I used very little oil (only what called for in the marinade), halved the peanuts and used stevia instead of sugar.  

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

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