My stall is highlighting another benefit of workout out!

Stacy_WLS
on 3/2/14 4:52 am

I am almost 3 months out and the weight loss is really slowing down.  I know this is to be expected and I'm trying not to be frustrated.  

I have been working out a bunch and every time I go to the gym, I feel stronger and faster.  It is pretty freaking awesome.  So while the scale is not my friend lately, I can tell I am making progress.  

I'd really recommend everyone start working out as soon after surgery as possible.  The increase in strength is really motivating.

VSG: 12/12/13, LBL, small TL, BL/BA: 11/7/14 Twins 12/9/18 HW after Twins 260. 5'10 37 years old - Stacy_WLS (MFP)

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