Our daily bread- I mean protein!

Nmmsg
on 2/7/14 10:02 pm
VSG on 07/09/13

At almost 7 months out , this is what I know:

I am happier eating on my terms- home and work.

I really don't like eating out anymore. It is just too much food even with ordering just appetizers. One bite can make the difference between a good meal and not so good.

i think my head is really starting to change- I really am starting to view food as fuel and think before I eat it how it will help me reach my protein goals for the day.

i wish I had done this before now.  At 64 I had a lot of time wasted not feeling well and not being able to do things I wanted to do.  However, ever forward for myself and family...

It has been at least 30 years since I weighed in the 140's.

My husband likes the slim me.  I think I am truly happier.  I don't have the weekly or daily worry of what am I going to do about my weight. I feel more confident .  I am leaving my present job after 23 years and going to work in my husband's business- from managing a surgical practice to selling equipment for water treatment plants.  ( nice term for sewerage equipment!).

i am happy today!  I can handle stress better.  I am not perfect -I am human.  

Thanks for listening.

Nancy

 

 

    

Learn from your family history and rewrite yours!

                        
cappy11448
on 2/7/14 10:17 pm

Hi Nancy,

I am also 64, and I'm about 9 months out, and I share many of your feelings.  It is wonderful that you've found a new balance in your life with your eating and your work. 

It is so nice to have more health and energy.  I wish you the best in your journey.

Carol

    

Surgery May 1, 2013. Starting Weight 385,  Surgery Weight 333,  Current Weight 160.  At GOAL!

Weight loss Pre-op 1-20 2-17 3-15 Post-op 1-20 2-18 3-15 4-14 5-16 6-11 7-12  8-8

                  9-11 10-7 11-7 12-7 13-8 14-6 15-3 16-7 17-3  18-3

     

Nmmsg
on 2/7/14 10:22 pm
VSG on 07/09/13

Thanks, Carol.  I am a firm believer in age is only a number.  Let's see what we can do!

    

Learn from your family history and rewrite yours!

                        
Sandy M.
on 2/7/14 10:20 pm - Detroit Lakes, MN
Revision on 05/08/13

Great job working that sleeve!  It is a shame that some of us had to wait so long to figure it out (I'm 53).  Good luck in your new business venture!

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

Nmmsg
on 2/7/14 10:24 pm
VSG on 07/09/13

Thanks Sandy.  I think I shoudl be nervous.  I am giving up my job- you know the one with the paycheck evey 2 weeks.  I should be nervous but I just don't feel that.

    

Learn from your family history and rewrite yours!

                        
Sandy M.
on 2/8/14 12:46 am - Detroit Lakes, MN
Revision on 05/08/13

You need to take some risks in life to have great success, as you know already from having VSG.  You'll rock the new job!

Height 5'4"  HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

  

    

Dawn ..
on 2/7/14 10:55 pm - MI
VSG on 09/23/14

That was very inspiring to me Nancy. I will be 50 in August. I haven't had the surgery yet but am in the process. I love this forum because there is good advice here and it keeps me hopeful, uplifted and on a positive path and makes me feel that I too can succeed at this. Thanks for sharing.


Consult 12/9/13, Pre-Surgery Appt 9/5/14, Surgery 9/23/14, Height/5'.52", HW/273,  ConsW/268 ConsBMI/49, PreSurW/213 PreSurBMI/39, SurW/193.8 SurBMI/35.4, Drs GW/140-150 My 1st GW/160 2nd GW/145
Visit my online store at dawnsjewelrybox.com  Independent Consultant ID 30858

Nmmsg
on 2/8/14 4:51 am
VSG on 07/09/13

Dawn-

You won't regret this decision.  It is a life changer - in agood way!

Nancy

    

Learn from your family history and rewrite yours!

                        
The_True_KayD
on 2/7/14 11:02 pm

I had my sleeve on 12/3. I feel great! I am 53 but I am told that I look younger. Why not have a body that is healthy and represents who I am! Someone who is young minded and healthy! I appreciate every moment of my post surgery time. I learned that I can change and make choices about my food! Food is becoming fuel for me! It feels great to feel that way! I would not change a minute of the last two months! 

  HW: 249  SW: 233  VSG: Dec 3, 2013    

             

        

Nmmsg
on 2/8/14 4:53 am
VSG on 07/09/13

I also am told that I look  younger since the surgery.  I am blessed with good skin and no gray hair! I think the youth goes from inside out!

    

Learn from your family history and rewrite yours!

                        
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