Whatcha eating today VSGers...Friday!!

Ms Shell
on 1/31/14 4:26 am - Hawthorne, CA

Oh snap my girl is off today so I shall pick up the torch!!!

B: Almond Milk; Coffee; 1/2 Protein Bar
S: Boiled Egg
L: Pumpkin Curry Soup; Pork Chop
S: Protien Shake slushy
D: Fish and Salad (probably)

Water: 8/12
Vitamins: Check
Exercise: N/A

NEXT...

"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface

Shagdoll
on 1/31/14 4:44 am, edited 1/31/14 4:45 am

VSG on 08/18/11

Ms. Shell, want your thread back? I would love it!!!

I'm off but just so busy with my kids, love it!

B: chicken wing

L: chicken thigh, most of the skin removed

S: not sure?

D: parm tilapia, cauliflower

Water, Vits, Cold Meds ... CHECK!

Next!!!

Jenn

WWBD?

Italian-Princess
on 2/1/14 3:38 am - IL

VSG on 06/28/12

Don't mean to hijack or go off topic, but would you please contact me here or at MFP? Thanks, Jenn xoxox

5' 1.5" Tall.............69 years YOUNG!!!! Esophageal cancer survivor.

claimmaster
on 1/31/14 4:58 am - OK

VSG on 07/05/13

I have the flu, so I'm picking stuff that's already in the fridge.

B: tofu scramble

S: Whole Foods diet delight trail mix

L: yellow squash and salsa

S: probably nothing

D: Engine 2 ancient grain tortilla with sunflower sprouts

Trying to get the vitamins down, and the liquids as well with this flu.

Jane

Starting weight: 320 Goal weight: 145 Surgery Weight: 298 Current weight: 215 Check out my blog at www.thebariatricvegan.com

Weight loss month 1-22 2-13 3-12 4-16 5-4 6-0 7-7 8-6

cajunlady1958
on 1/31/14 5:11 am - Broussard, LA

Revision on 12/30/15

B: 2 poached eggs with parmesan cheese
L: 1/2 cup of sesame chicken and 1 egg roll
D: protein shake too full from lunch
S: 3 graham crackers

water/vitamin: on track