Cross post for accountability.

trinoc
on 1/12/14 8:17 am - TN
VSG on 01/14/14

Inspiring to see you recognize and reverse the mentality that made us all fat in the first place.  A few turns into a lot...be it nuts or pounds.  Thanks for sharing and good luck as you knock those pounds back where they belong!

Tricia

 M1 -26, M2 -14, M3 -14, M4 -12, M5 -12, M6 -11, M7 -10, M8 -12, M9 -5, Goal Reached 9 months and 14 days

    

    

    
happyteacher
on 1/12/14 9:02 am

You got this--  Let us know how you do.

Surgeon: Chengelis  Surgery on 12/19/2011  A little less carb eating compared to my weight loss phase loose sleever here!

1Mo: -21  2Mo: -16  3Mo: -12  4MO - 13  5MO: -11 6MO: -10 7MO: -10.3 8MO: -6  Goal in 8 months 4 days!!   6' 2''  EWL 103%  Starting size 28 or 4x (tight) now size 12 or large, shoe size 12 w to 10.5   150+ pounds lost  

Join the Instant Pot Pressure Cooker group for recipes and tips! Click here to join!

Jackie T.
on 1/12/14 12:00 pm - KS
VSG on 12/19/12

Yes you can do!  Keep us posted so that we can continue to cheer you on.  Kick those 4 pounds goodbye for good.

Highest Weight: 285 SW: 264.6 CW:163.1   Surgeon's GW: 189  PCP's GW: 165-170  

My GW:  154   MFP:  jteaford                  

        

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