GOAL!!!! (warning: long post ahead)

jubjub
on 12/31/13 7:22 am - Palm Desert, CA
VSG on 06/25/12

Congratulations!  Please join us over in the VSG Maintenance group!

Heaviest: 313/VSG Pre: 295/Surgery: 260/Maintenance target:190 - Recent: 195 (08/15/19)

1st 2015&2016 12-Hour Time Trial UMCA 50-59 Age Group
1st 2017 Race Across the West 4-Person 50-59 Age Group
4th 2019 Race Across America 8 Person Team

Tracy D.
on 12/31/13 10:04 am - Papillion, NE
VSG on 05/24/13

I will do that, Tom :-)

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

frisco
on 12/31/13 7:44 am

Congrats on "the first leg of your trip" !!!!!

You have built the proper foundation....... now is the time to keep your feet firmly on it and continue your education....

You got this !

frisco

SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.

          " To eat is a necessity, but to eat intelligently is an art "

                                      VSG Maintenance Group Forum
                  
 http://www.obesityhelp.com/group/VSGM/discussion/

                                           CAFE FRISCO at LapSF.com

                                                      Dr. Paul Cirangle

linzeelee
on 12/31/13 8:33 am - Omaha, NE
VSG on 05/17/13
A huge congrats to you, Tracy! What a wonderful way to start the new year!!

Lindsay ~ 5'4" ~ HW (5/6/13): 280 ~ SW (5/17/13): 273 ~ CW: 140
Losses by month: pre-op: -8  M1: -18  M2: -12  M3: -13  M4: -9  M5: -10  M6: -12
  M7: -14  M8: -12  M9: -2  M10: -8  M11: -9  M12: -2  M13: -6  M14: -7

   

Nancybefree
on 12/31/13 9:15 am
VSG on 11/21/12 with

Congratulations!!  You toughed it out, and you can wear those size 8s/mediums with pride.  Thanks for your many contributions here -- you've helped many (including me) with your posts.

 

5'8"    HRW 357 on 7/09/12    SW 339   >196 8/26/13 (surgeon's goal)   TWL  193     CW   164 

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:* 

BettyBoop1962
on 12/31/13 9:50 pm
VSG on 04/18/14

Congrats! I have my surgery on Jan 31st and I am inspired by your post! Keep up the good work and Happy New Year!

 

Kimbaru
on 12/31/13 9:49 am - WA

Great post, Tracy.  CONGRATULATIONS!!!!!!!

 

Kim

    

        

butterfly3851
on 12/31/13 9:52 am - TX

Congrts Tracy!  Awesome job!!

 

        

      

    
brynn3
on 12/31/13 11:55 am - MI
VSG on 10/16/13

Congratulations!!  I can't imagine how happy and proud you are!  Great job and Happy New Year!

Brandy

            

rengirl1978
on 12/31/13 11:59 am - Denver, CO
VSG on 12/18/13

That is just great news!! Congrats!

Rhiannon VSG 12/18/13 ~ Mo 1 -35lbs ~ Mo 2 -15lbs ~ Mo 3 -13lbs ~ Mo 4 -8lbs ~ Mo 5 -9lbs ~ Mo 6 -6lbs ~ Mo 7 -8lbs

   

If we all liked the same things, what fun would life be?

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