I shaved almost 15 mintues off my Half Marathon time (STILL AMAZED)

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on 10/28/13 1:00 pm - Irvine, CA

Congratulations!!

Kecia624
on 10/28/13 4:16 pm

Congrats!!!!

Tracy D.
on 10/28/13 11:29 pm - Papillion, NE
VSG on 05/24/13

Wow - that is quite the accomplishment!   Way to go, Ms. Shell angry

 Tracy  5'3"     HW: 235  SW: 218  CW: 132    M1: -22  M2: -13  M3: -12  M4: -9  M5: -8   M6: -10   M7: -4

 Goal reached in 7 months and 1 week

 Lower Body Lift w/Dr. Barnthouse 7-8-15

   

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

    

jacreasy
on 10/29/13 4:02 am
VSG on 04/23/12

CONGRATS!!!! Shell thats awesome... I'm lucky to run 4 miles lol WOULD LOVE TO BE ABLE TO DO THAT AT LEAST ONCE!

                                      

(VSG)  HW, 346 SW, 341 CW 176.2 GW, 165  kiss

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