Juicers

acbbrown
on 10/21/13 2:12 am - Granada Hills, CA

Ive decided to give it a shot. Im fat and bloated and I feel like crap. Im never going to love veggies soooo any good recipes/suggestions?

im still in agonizing pain and hoping just to get surgery soon. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

ravenbrown
on 10/21/13 2:24 am - TX
VSG on 10/08/12

I have no recipes, but my mom did a juice fast and really liked it.  She bought a local one, and she just picked up her juices the evening before.

I'm basically just responding to say that I've been thinking about you a lot, and I hope you get surgery soon.  And I miss you! 

    

acbbrown
on 10/21/13 2:47 am - Granada Hills, CA

Thanks sexy lady!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Keith L.
on 10/21/13 2:37 am - Navarre, FL
VSG on 09/28/12

I've made this a couple of times and its pretty good and isn't overly veggie tasting:

http://www.blenderbabes.com/all-the-rest-recipes/dr-oz-green -juice-recipe/

I have a bunch of juice recipes somewhere I will see what I can dig up for you. I had one site that had just about every juice recipe out there on it.

This might be it:

http://juicerecipes.com/

Hope you feel better soon!

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

acbbrown
on 10/21/13 2:47 am - Granada Hills, CA

That's a good start thanks!!

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

(deactivated member)
on 10/21/13 2:42 am
VSG on 06/04/12

I juiced for a while and never followed a "recipe" per se, but I always generally used kale and spinach for the base and then added some sort of fruit in there to make it taste tolerable. Strawberries are a good go to because they really sweeten the drink without adding a ton of cals/carbs. Pineapple too, but that can be a little high in sugar/carbs/cals. I didn't know about Torani/Davinci syrups when I juiced, but I bet they'd be great to experiment with. 

Miss you! Hope you're doing well. You've been on my mind. 

acbbrown
on 10/21/13 2:48 am - Granada Hills, CA

I made a pineapple, apple and cucumber drink. It's the only 1/4 that tasted good but seeing as how it's just a fruit juice, no wonder. 

www.sexyskinnybitch.wordpress.com - my journey to sexy skinny bitch status

11/16/12 - Got my Body by Sauceda - arms, Bl/BA, LBL, thigh lift. 


HW 420/ SW 335 /CW 200    85 lbs lost pre-op / 135 post op
  
~~~~Alison~~~~~

 

Keith L.
on 10/21/13 3:03 am - Navarre, FL
VSG on 09/28/12

kale and spinach really balance well with fruits and you can't really taste them, they are good veggies, Cucumbers and celery too. Be careful with fresh ginger. Organic is about 1000 times stronger than conventional.

VSG: 9/28/2012 - Dr. Sergio Verboonen  My Food/Recipe Blog - MyBigFatFoodie.com

?My Fitness Pal Profile ?View more of my photos at ObesityHelp.com

 

LosingSarah
on 10/21/13 3:28 am - Moorhead, MN
VSG on 10/16/13

My parents have been juicing for at least a year now and love it. Their problem was that they don't eat fruit and wanted to get it into their diet.

I personally love my fruits & veggies in the whole. :)

    
michellemj
on 10/21/13 3:31 am

While I've never juiced, I was making juice to deal with all of the extra greens I was getting in my CSA.

I was throwing kale or swiss chard into a blender w. a scoop of vanilla protein powder and some ice. If you need added sweet, try a half of a banana (try preslicing and freezing them) or a handful of berries.

I think the key is to try to avoid the pitfalls of adding too much fruit and therefore way too much sugar (ala my fav JAMBA JUICE!!!) in there.

HW: 280; SW: 255; GW1: 150; CW: 155.

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