Whatcha eating today VSGers...Wednesday!!!

It's a High Intensity Interval Training class that tracks your heart rate. It's great. Here is more info

http://www.orangetheoryfitness.com

B: Hot Click shake

S: nothing

L: Lentil soup

S: 100 calorie Yoplait GY, might also stop off at Starbucks on the way home for a latte 

D: Grilled chicken and steamed broccoli. 

S: Dunno. I'm exhausted so I'm thinking I'll probably crash not long after supper. 

Liquids: Behind, but chuggin' away

Vits: Will take when I get home

Exercise: Hopefully just getting some good sleep in tonight

B:  2 Boiled Eggs (whites only)
S:  Colby-Jack Cheese stick
L:  Unjury Protein added to Dannon Lime Greek Yogurt
S:  Unjury Protein in my Chrystal Lite
D:  Spicy, thin turkey and Cheese Omelet \

I am two weeks yesterday so today is my first day of mushy foods. :)

Happy Hump Day Ms Shell!!!

B: Premier Protein Shake

S: Tropical Mixed Nuts

L: Egg Salad

S: Pepperoni Crisps

D: Not Sure... (chicken of some sort)

Water: 2 Cups

Vits: Done

Exercise: Light Walking

O.M.G. LOL!!!!!

OMG show the camel!!!  That's a REAL hump!!

B: scrambled egg with fat free mozzererlla cheese

s: javapro mocha with unsweetened almond milk YUM n caffeine too!!

L: turkey lasagan (so tiny amount i should im tasting it lol)

s: isopure banana pineapple oragnge drink (40 gs of protein!)

D: tukey meatloaf

exercise walking, vitamins :( i've had such a problem since a month out) with nausea

water im drinking goal 64+ oz

B: banana nut muffin quest bar

L: skinnytaste chicken prosccuito roll up with sauteed brussel sprouts

S: skinny popcorn...damn you TOM

D: going to a greek restaurant with a friend for dinner...planning one chicken souvlaki stick and a horitiki house salad

S: maybe an ice pop

I hope you had a nice dinner with your hubby last night!!!

WELL, the surprise wasn't dinner, the surprise was tickets to see Book of Mormon!!! I can't even believe he got tickets (it's sold out forever) and for GOOD SEATS in the orchestra!  The show was at 7 so we didn't eat until late.  We went to Ca Va which is a Todd English restaurant.  Superrrrr yummy.  I had chicken breast with brussel sprouts and butternut squash.  YUMMO!  Thanks for asking, Jenn :)