NSV and I have to share

bhern
on 9/30/13 3:18 pm

DS on 01/21/14

So, I just wanted to say that tonight I completed 3 miles and I’m totally proud of this accomplishment because it is the first time EVER that I have done this. I have been preparing for two upcoming 5K’s that I will take part in and the first one is just a couple of weeks away. I have been doing the C25K program and have been able to complete 2 miles fairly easy. I wanted to see if I was ready to do this and honestly just know for myself if I could fini**** and not give up halfway through it…and I didn’t. I didn’t even think once about quitting. I was determined.

HW 407 * SW 359 * TOTAL WEIGHT LOSS-TO-DATE....

Debra M.
on 9/30/13 3:22 pm - TX

VSG on 03/26/13

I am also very proud of you. Congratulations.

Stephmom
on 9/30/13 3:23 pm

WTG!

bhern
on 9/30/13 3:35 pm

DS on 01/21/14

Thank you ladies.

g'night

HW 407 * SW 359 * TOTAL WEIGHT LOSS-TO-DATE....

Linda B.
on 9/30/13 3:50 pm - CO

VSG on 09/13/12

Way to go, congratulations.

high weight 230 start of journey weight 217 surgery weight 191 current weight 138

Sandy M.
on 9/30/13 9:40 pm - Detroit Lakes, MN

Revision on 05/08/13

Wow - that's fantastic! You're ready!

Height 5'4" HW:223 Lap band 2006, revised to Sleeve 5/8/2013, SW:196

Nancybefree
on 9/30/13 9:49 pm

VSG on 11/21/12 with

That's awesome -- congratulations!

5'8" HRW 357 on 7/09/12 SW 339 >196 8/26/13 (surgeon's goal) TWL 193 CW 164

*:•-:¦:-•:*1st pers. goal 178 on 10/16/13; ultimate goal 164 on 12/13/13*:•-:¦:-•:*

Nikke2003
on 9/30/13 9:57 pm - PA

VSG on 05/13/13

Amazing!! Congrats!!

For more info on my journey & goals, visit my blog at http://flirtybythirty.wordpress.com

Tracy D.
on 9/30/13 10:14 pm - Papillion, NE

VSG on 05/24/13

What a good feeling to know that you will be able to do that race, no problem! Congrats

Tracy 5'3" HW: 235 SW: 218 CW: 132 M1: -22 M2: -13 M3: -12 M4: -9 M5: -8 M6: -10 M7: -4

Goal reached in 7 months and 1 week!

Lower Body Lift w/Dr. Barnthouse 7-8-15